how much do you sleep at night

**Reveryroadie** · 12-07-2012, 12:10 PM

Since we were talking about being awake in another thread, this begs the question how much do our members actually sleep each night?

Myself, I only sleep about 4 hours a night. if i try and sleep for longer stretches, i will wake up after 3 or 4 hours, and never get back to sleep. there are reasons for this, which i won't go into in this post, but suffice to say my military career has "shaped" my dreams, and not in a good way.

**G-men** · 12-07-2012, 12:26 PM

I usually get around 8 hours

**SOS4Prez** · 12-07-2012, 02:19 PM

I sleep for a while. Usually around 5:30 AM - 3 PM.

Solid 9 1/2 hours.

**Jerry** · 12-07-2012, 02:28 PM

At night, I don't sleep.

But, when I do sleep, I like to get around four but have been known to sleep up to eight.

**Deb** · 12-07-2012, 02:38 PM

I need sleep but have always struggled with the actual doing part. I get over tired, and exhausted, think I'll sleep forever and then three hours later my eyes pop open. Try and go to back to bed and sleep till work. I need 6-8 but probably get 4-6. Been trying melatonin lately and it helps a little.

**BenJarvus Green-Ellis** · 12-07-2012, 11:16 PM

Typically 6-8 hours.

Usually go to sleep around 5/5:30 am and wake up at around noon... sometimes until 12:30 or 1 pm.

**DupuisLesRapide** · 12-13-2012, 01:58 AM

My hours fluctuate pretty wildly. Lately, because of finals and papers, I've been getting to bed really late (or early), like around 5 or 6am and getting up around 2. Today, though, I've just been completely exhausted. Fell asleep last night around 5:30am, woke up around noon but fell back asleep after a little while until about 5:30pm. Was up for a few hours, then fell back asleep from about 10:00pm to 12:30am. Still tired as hell. Could probably fall asleep right now but I have two papers due by noon.

I typically get 7-9 hours. Anything less than 7 and I'm pretty much a zombie.

**Reaper** · 12-13-2012, 01:29 PM

Roughly 6 hours!

12-07-2012, 12:10 PM	#1
Reveryroadie Roadie/NFL Swami/Co-Owner All Pro Join Date: Nov 2008 Location: virginia Beach, VA Posts: 9,551 Reputation: 1744 My Mood: : $84244	how much do you sleep at night Since we were talking about being awake in another thread, this begs the question how much do our members actually sleep each night? Myself, I only sleep about 4 hours a night. if i try and sleep for longer stretches, i will wake up after 3 or 4 hours, and never get back to sleep. there are reasons for this, which i won't go into in this post, but suffice to say my military career has "shaped" my dreams, and not in a good way. __________________

12-07-2012, 02:19 PM	#3
SOS4Prez Yea-yuh! HOF'er (retired jersey) Join Date: Nov 2008 Location: Worcester, MA Posts: 10,148 Reputation: 2547 My Mood: : $37088	I sleep for a while. Usually around 5:30 AM - 3 PM. Solid 9 1/2 hours. __________________

12-07-2012, 02:28 PM	#4
Jerry East Browns and Down All Pro Flying Steel Champion! Word Search 69 My Body Champion! Shooting Practice Champion! Logo Finder IV Champion! Join Date: Nov 2008 Location: Behind Enemy Lines Posts: 9,675 Reputation: 2556 My Mood: : $53298	At night, I don't sleep. But, when I do sleep, I like to get around four but have been known to sleep up to eight. __________________

12-07-2012, 02:38 PM	#5
Deb Owner/Maid HOF'er (retired jersey) Join Date: Nov 2008 Posts: 49,126 Reputation: 1463 My Mood: : $536349	I need sleep but have always struggled with the actual doing part. I get over tired, and exhausted, think I'll sleep forever and then three hours later my eyes pop open. Try and go to back to bed and sleep till work. I need 6-8 but probably get 4-6. Been trying melatonin lately and it helps a little. __________________ "And in the depths of winter, I found in me am invincible summer."

12-07-2012, 11:16 PM	#6
BenJarvus Green-Ellis Stool worshipper Casual Fan Join Date: Apr 2012 Location: New Jersey Posts: 201 Reputation: 195 : $2000	Typically 6-8 hours. Usually go to sleep around 5/5:30 am and wake up at around noon... sometimes until 12:30 or 1 pm. __________________

12-07-2012, 12:26 PM	#2
G-men Administrator HOF'er (retired jersey) Helicopter Champion! Helicopter2 Champion! Join Date: Feb 2009 Posts: 12,377 Reputation: 2195 : $105024	I usually get around 8 hours

12-13-2012, 01:58 AM	#7
DupuisLesRapide Super Duper Moderator Blue Chipper Join Date: Feb 2011 Location: Ohio Posts: 1,783 Reputation: 464 : $13724	My hours fluctuate pretty wildly. Lately, because of finals and papers, I've been getting to bed really late (or early), like around 5 or 6am and getting up around 2. Today, though, I've just been completely exhausted. Fell asleep last night around 5:30am, woke up around noon but fell back asleep after a little while until about 5:30pm. Was up for a few hours, then fell back asleep from about 10:00pm to 12:30am. Still tired as hell. Could probably fall asleep right now but I have two papers due by noon. I typically get 7-9 hours. Anything less than 7 and I'm pretty much a zombie.

12-13-2012, 01:29 PM	#8
Reaper Super Bowl XLVI Champs Lottery Pick Flying Gonzo Champion! Black and White Mahjong 2 Champion! Mahjong Solitare Champion! Dynomite Champion! Morplee Champion! Join Date: Oct 2010 Posts: 2,651 Reputation: 391 My Mood: : $18131	Roughly 6 hours! __________________

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